Junior Development Group

11 + Year old | 7 sessions/week

The Junior Development Group is composed of athletes who have shown both the technical ability and the commitment necessary to train and compete successfully at the Regional and Provincial levels.

Swimmers in this group are expected to uphold high standards of dedication, responsibility, and reliability. They are committed to consistent training, demonstrate a positive attitude toward personal and team growth, and take ownership of their athletic development. These athletes are also beginning to understand the importance of goal setting, time management, and maintaining a strong work ethic, both in and out of the pool.

Workout Schedule

Monday 5:30-7:30am
Tuesday
6:30-8:00pm
Wednesday 4:00-5:30pm
Thursday 5:30-7:30pm
Friday 5:30-7:30am 4:30-5:30pm
Saturday
Sunday 5:30-7:30am
  • This schedule includes all Dryland and Swim times (The dryland schedule is subject to change).
  • Swimmers are to be on deck 15 mins prior, and be ready to start training (dryland or swimming) at the posted training time
  • First workout: Tuesday, Sept 16 2025 at 6:30pm.
  • Swimmers in this group should be prepared to participate in all scheduled meets and training camps

Fee Structure

Registration Fees $162.50 One-Time fee
Training Fees $1840.00 Training fees are due in advance or per payment option (2 or 8 payments)
Non-Resident Fee $50.00 One-Time fee
Volunteer Fees $250/Family One-Time fee (refundable)
  • Registration fees are due immediately upon activating your registration to secure the spot for the swimmer and are non-refundable. Upon starting training, the fee is applied to cover the ANLSL, FNQ & SNC affiliation fees  and 2 DSC bathing caps.
  • Training fees are due the 1st of each month September through April.
  • The Non-Resident fee is due upon registration.
  • Volunteer fee is due by October 15th and is refunded at the end of the year when duties are completed.
  • Competition, training camps and travel costs are not included, billed in advance of the competition and must be paid before the date of the competition.

Coach Heather Outerbridge

Email Coach Heather

REGISTER FOR THIS GROUP

Address
Dorval Aquatic & Sports Complex
1295 Dawson Avenue
Dorval, Quebec H9S 1Y3
Contact
Dorval Aquatic & Sports Complex
514-633-4209
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