Middle Age Group Information
10-14 year old | 5 workouts per week
The MAG Group is designed for swimmers aged 10 to 14 who are ready to take on a more structured and intensive training schedule. Athletes in this group train five times per week, with practices focused on refining stroke technique, building endurance, and improving race strategies.
Swimmers in the MAG Group regularly participate in swim meets, typically competing once a month in events that range from one to three days in duration. These competitions provide valuable race experience, help track progress, and promote goal setting.
This group serves as an important stage in a swimmer's development, preparing them for higher levels of competition and greater training demands. Athletes are expected to be motivated, coachable, and committed to both their personal growth and the success of the team.
| Workout Schedule | Day | Black | Orange | | Monday | 5:15-6:30pm | 6:15-8:00pm | | Tuesday | 5:15-6:30pm | 6:15-8:00pm | | Wednesday | | | Thursday | 6:15-8:00pm | 6:15-8:00pm | | Friday | 5:15-6:30pm | 6:15-8:00pm | | Saturday | | | Sunday | 7:00am-9:00am | - This schedule includes all Dryland and Swim times.
- Swimmers are to be on pool deck 15 mins prior, and be ready to start training (dryland or pool) at the posted training time.
- First workout: Monday, Sept 22, 2023 as per your assigned group.
- Swimmers in this group should be prepared to participate in all scheduled meets and other activities.
| Fee Structure | Registration Fees | $162.50 | One-Time Fee | | Training Fees | $1700.00 | Training fees are due in advance or per payment option (2 or 8 payments) | | Non-Resident Fee | $50.00 | One-Time Fee | | Volunteer Fees | $250/Family | One-Time Fee (refundable) | - Registration fees are due immediately upon activating your registration to secure the spot for the swimmer and are non-refundable. Upon starting training, the fee is applied to cover the ANLSL, FNQ & SNC affiliation fees and 2 DSC bathing caps.
- Training fees are due the 1st of each month September through April.
- The Non-Resident fee is due upon registration.
- Volunteer fee is due by October 15th and is refunded at the end of the year when duties are completed.
- Competition and travel costs are not included, billed in advance of the competition and must be paid before the date of the competition.
| Coach Email Coach REGISTER FOR THIS GROUP |